What The World Really Needs . . .
By Alan on May 05 in Blog tagged afraid, challenges, children, choices, courage, courageous, destructive behavior, discipline, Father, fear, Holy Ghost, Jesus Christ, liberty, listen, love, marriage, mother, motherhood, needs, Olive Osmond, parenting, peer pressure, permission, physically, pornography, protect, relationships, restraint, Satan, say no, speak up, spirit, spiritually, take a stand, temptations, time, warning | Comments Off
What The World Really Needs . . .
What the world really needs is courageous parenting from mothers and fathers who are not afraid to speak up and take a stand.

”MOTHER”
A sacred title referring to a woman who bears or adopts children.
Mothers assist in God’s plan by providing mortal bodies for God’s spirit children.
“Mother” in Scriptures:
Adam called his wife’s name Eve, because she was the mother of all living: Gen. 3:20; ( Moses 4:26; )
Forsake not the law of thy mother: Prov. 1:8;
Do not despise your mother when she is old: Prov. 23:22;
Her children and husband rise up and call her blessed and her husband praises her: Prov. 31:28;
The mother of Jesus stood by the cross: John 19:25–27;
Two thousand Lamanite warriors had been taught by their mothers: Alma 56:47; ( Alma 57:21; )
Our glorious Mother Eve was among the great and mighty whom the Lord instructed in the spirit world: D&C 138:38–39;
EVE – The First Mother:
Latter-day revelation makes clear that the Fall is a blessing and that Adam and Eve should be honored as the first parents of all mankind.
Courageous Parenting
I would like to speak today to the parents of teenagers. Your bright and energetic youth are the future, and for that reason they are a prime target of the adversary. Many of you faithful mothers and fathers are praying for answers to help you guide your children through these important years. There are no perfect parents and no easy answers, but there are principles of truth that we can rely on.
From the book of Joshua. It begins, “Be strong and of a good courage; be not afraid” (Joshua 1:9). This phrase from the scriptures would be a good theme for parents as well. In these last days, what the world really needs is courageous parenting from mothers and fathers who are not afraid to speak up and take a stand.

Imagine for a moment that your daughter was sitting on the railroad tracks and you heard the train whistle blowing. Would you warn her to get off the tracks? Or would you hesitate, worried that she might think you were being overprotective? If she ignored your warning, would you quickly move her to a safe place? Of course you would! Your love for your daughter would override all other considerations. You would value her life more than her temporary goodwill.
Challenges and temptations are coming at our teenagers with the speed and power of a freight train. As we are reminded in the family proclamation, parents are responsible for the protection of their children. That means spiritually as well as physically.
There was a father named Alma who was counseling his wayward son Corianton. Alma loved him enough to speak very directly to the problem. He expressed his deep disappointment that his son had been immoral and explained to him the serious consequences of sin. Alma said to his son, “And now the Spirit of the Lord doth say unto me: Command thy children to do good … ; therefore I command you, my son, in the fear of God, that ye refrain from your iniquities” (Alma 39:12). This early intervention by his father became a turning point for Corianton. He repented and served faithfully thereafter (see Alma 42:31; 43:1–2).
Another father from the scriptures, Eli in the Old Testament. Eli served as the high priest in Israel during the childhood of Samuel the prophet. The scriptures explain that the Lord rebuked him severely “because his sons made themselves vile, and he restrained them not” (1 Samuel 3:13). Eli’s sons never did repent, and all of Israel suffered because of their folly. The story of Eli teaches us that parents who love their children cannot afford to be intimidated by them.
Parenting is not a popularity contest. Sometimes we are afraid of our children—afraid to counsel with them for fear of offending them.
Years ago our 17-year-old son wanted to go on a weekend trip with his friends, who were all good boys. He asked for permission to go. I wanted to say yes, but for some reason I felt uncomfortable about the trip. I shared my feelings with my wife, who was very supportive. “We need to listen to that warning voice,” she said.
Of course, our son was disappointed and asked why we didn’t want him to go. I answered honestly that I didn’t know why. “I just don’t feel good about it,” I explained, “and I love you too much to ignore these feelings inside.” I was quite surprised when he said, “That’s OK, Dad. I understand.”
Young people understand more than we realize because they too have the gift of the Holy Ghost and can discern. They are trying to recognize the Spirit when He speaks, and they are watching our example. From us they learn to pay attention to their promptings—that if they “don’t feel good about something,” it’s best not to pursue it.
It’s so important for husbands and wives to be united when making parenting decisions. If either parent doesn’t feel good about something, then permission should not be granted. If either feels uncomfortable about a movie, a television show, a video game, a party, a dress, a swimsuit, or an Internet activity, have the courage to support each other and say no.
I would like to share with you a letter from a heartbroken mother about her teenage son. She explained: “All throughout my son’s teenage years, I worried and tried to stop him from playing violent video games. I talked to my husband and showed him articles in the newspaper that cautioned about these games. But my husband felt it was OK. He said that our son wasn’t out using drugs and that I should stop worrying. There were times that I would hide the controllers, and my husband would give them back. It began to be easier for me to give in … than to fight it. I really feel that gaming is just as addictive as drugs. I would do anything to prevent other parents from going through this experience.”
If your spouse doesn’t feel good about something, show respect for those feelings. When you take the easy way out by saying and doing nothing, you may be enabling destructive behavior.
Parents can prevent a lot of heartache by teaching their children to postpone romantic relationships until the time comes when they are ready for marriage. Prematurely pairing off with a boyfriend or girlfriend is dangerous. Becoming a “couple” creates emotional intimacy, which too often leads to physical intimacy. Satan knows this sequence and uses it to his advantage. He will do whatever he can to keep our youth from being worthy of having a pure and virtuous lives and worthy of sacred marriages.
It is vital that parents have the courage to speak up and intervene before Satan succeeds. President Boyd K. Packer has taught that “when morality is involved, we have both the right and the obligation to raise a warning voice.”
I have always believed that nothing really good happens late at night and that young people need to know what time they are expected to come home.
There is a great deal of wisdom displayed when parents stay up and wait for their children to return home. Young men and women make far better choices when they know their parents are waiting up to hear about their evening and to kiss them good night.
May I express my personal warning about a practice that is common in many cultures. I am referring to sleepovers, or spending the night at the home of a friend. I discovered that too many youth violated the the law of chastity for the first time as part of a sleepover. Too often their first exposure to pornography and even their first encounter with the police occurred when they were spending the night away from home.
Peer pressure becomes more powerful when our children are away from our influence and when their defenses are weakened late at night. If you have ever felt uneasy about an overnight activity, don’t be afraid to respond to that warning voice inside. Always be prayerful when it comes to protecting your precious children.
Courageous parenting does not always involve saying no. Parents also need courage to say yes to the counsel of modern-day prophets. Our Church leaders have counseled us to establish righteous patterns in our homes. Consider five fundamental practices that have the power to fortify our youth: family prayer, family scripture study, family home evening, family dinner together, and regular one-on-one interviews with each child.
It takes courage to gather children from whatever they’re doing and kneel together as a family. It takes courage to turn off the television and the computer and to guide your family through the pages of the scriptures every day. It takes courage to turn down other invitations so that you can reserve that evening for your family. It takes courage and willpower to avoid overscheduling so that your family can be home for dinner.
One of the most effective ways we can influence our sons and daughters is to counsel with them in private interviews. By listening closely, we can discover the desires of their hearts, help them set righteous goals, and also share with them the spiritual impressions that we have received about them. Counseling requires courage.
Try to imagine what the rising generation could become if these five righteous patterns were practiced consistently in every home. Our young people could be like Helaman’s army: invincible (see Alma 57:25–26).
Parenting teenagers in these latter days is a very humbling assignment. Satan and his followers are striving to bring this generation down; the Lord is counting on valiant parents to bring them up. Parents, “Be strong and of a good courage; be not afraid” (Joshua 1:9). I know that God hears and will answer your prayers. I testify that the Lord supports and blesses courageous parents.
Several scriptures back up the role of being good parents and proclaim that worthy husbands and wives who have been properly sealed in marriage in a temple of God may fulfill their role as parents throughout eternity.
Adam and Eve were our first parents:1 Ne. 5:11;
The cursing may be upon the heads of your parents:2 Ne. 4:6;
Teach parents that they must repent and be baptized:Moro. 8:10;
Parents are commanded to teach the gospel to their children:D&C 68:25;
All children have claim upon their parents:D&C 83:4;
The sins of the parents cannot be answered upon the heads of the children:Moses 6:54;
Olive Davis Osmond
A mother’s influence extends from generation to generation.
We honor our mothers and their ever important responsibility to love and nurture our children. Perhaps the reason we respond so universally to our mothers’ love is because it typifies the love of our Savior, Jesus Christ.
The Lord has placed upon parents the primary responsibility for the spiritual nurturing of their children. Sometimes this responsibility falls to a single parent. My own mother was relatively young when my father died, leaving her alone with four children. But she faced her adversity with faith and courage, promising us that if we stayed on the road of truth, the end would be better than the beginning.
As a rule the mothers are the very best women that live in the world, the best that can be found anywhere. … The good influence that a good mother exercises over her children is like leaven cast into the measure of meal, that will leaven the whole lump; and as far as her influence extends, not only to her own children, but to the associates of her children, it is felt, and good is the result accomplished by it.
You do not know how far your influence extends. A mother that is successful in raising a good boy, or girl, to imitate her example and to follow her precepts through life, sows the seeds of virtue, honor and integrity and of righteousness in their hearts that will be felt through all their career in life; and wherever that boy or girl goes, as man or woman, in whatever society they mingle, the good effects of the example of that mother upon them will be felt; and it will never die, because it will extend from them to their children from generation to generation. And especially do we hope for this in the Gospel of Jesus Christ he, who is the Son of God was indeed no other than the Only Begotten of God in the flesh, and that, therefore, no other than God the eternal Father is his Father and the author of his existence in the world.
Great responsibility rests upon the mothers.
Motherhood lies at the foundation of happiness in the home, and of prosperity in the nation. God has laid upon men and women very sacred obligations with respect to motherhood.
Women that have the same conception of wifehood and motherhood are not exclusively intended for just this life. … We live for time and for eternity. Our affections and our desires are found fitted and prepared to endure not only throughout the temporal or mortal life, but through all eternity.
We shall prosper and upon the earth; for this is our mission, and the work of your mothers and daughters. Great responsibility rests upon you. Upon you depend the training and the direction of the thoughts and the inspiration of the hearts of your children, for they drink into the spirit of their mothers, and the influence of the mother over the children is the most enduring impression that can be made. There is nothing so imperishable as the influence of the mother; that is when she is good and has the spirit of Christ in her heart, and she has brought up her children in the way they should go.
Our mothers, and the mothers of our children, whose hearts are filled with solicitude for the welfare of their children, having had conferred upon them the gift of the Holy Spirit, can go to their secret chambers and bow down before God and commune with Him as no other mothers on earth can do, if they will only observe the principles they have embraced and will live up to their privileges. By the influence that they will thus gain over the hearts of their children they will lead them in the path of righteousness and truth, and bring them up in the nurture and admonition of the Lord, in the love of truth, in obedience to His commands, in such a way as others cannot do who are destitute of these privileges, blessings and endowments, so freely conferred upon our mothers.
There can be no genuine happiness separate and apart from the home, and every effort made to sanctify and preserve its influence is uplifting to those who toil and sacrifice for its establishment. Men and women often seek to substitute some other life for that of the home; they would make themselves believe that the home means restraint; that the highest liberty is the fullest opportunity to move about at will. There is no happiness without service, and there is no service greater than that which converts the home into a divine institution, and which promotes and preserves family life.
… The strongest attachments of childhood are those that cluster about the home, and the dearest memories of old age are those that call up the associations of youth and its happy surroundings.
In the home the mother is the principal disciplinarian in early child life, and her influence and discipline determine in a great measure the ability of her children to assume in manhood and womanhood the larger governments in church and state.
I most sincerely hope that our mothers today will guard very zealously and very carefully the lives of their daughters and of their sons. I would if I had it in my power make it possible for all mothers to have the joy and the unspeakable satisfaction of rearing their sons and their daughters above the reproach of men and above the power of sin.
The love of a true mother comes near to being like the love of God.
No love in all the world can equal the love of a true mother. … I have felt sometimes, how could even the Father love his children more than my mother loved her children? It was life to me; it was strength; it was encouragement; it was love that begat love or liking in myself. I knew she loved me with all her heart. She loved her children with all her soul. She would toil and labor and sacrifice herself day and night, for the temporal comforts and blessings that she could meagerly give, through the results of her own labors, to her children. There was no sacrifice of self—of her own time, of her leisure or pleasure, or opportunities for rest—that was considered for a moment, when it was compared with her duty and her love to her children.
When I was fifteen years of age, and called to go to a foreign country to preach the gospel—or to learn how, and to learn it for myself—the strongest anchor that was fixed in my life, and that helped to hold my ambition and my desire steady, to bring me upon a level and keep me straight, was that love which I knew she had for me who bore me into the world.
Only a little boy, not matured at all in judgment, without the advantage of education, thrown in the midst of the greatest allurements and temptations that it was possible for any boy or any man to be subjected to—and yet, whenever these temptations became most alluring and most tempting to me, the first thought that arose in my soul was this: Remember the love of your mother. Remember how she strove for your welfare. Remember how willing she was to sacrifice her life for your good. Remember what she taught you in your childhood. … This feeling toward my mother became a defense, a barrier between me and temptation, so that I could turn aside from temptation and sin by the help of the Lord and the love begotten in my soul, toward her whom I knew loved me more than anybody else in all the world, and more than any other living being could love me.
… The true mother, the mother who has the fear of God and the love of truth in her soul, would never hide from danger or evil and leave her child exposed to it. But as natural as it is for the sparks to fly upward, as natural as it is to breathe the breath of life, if there were danger coming to her child, she would step between the child and that danger; she would defend her child to the uttermost. Her life would be nothing in the balance, in comparison with the life of her child. That is the love of true motherhood for children. …
I have learned to place a high estimate upon the love of mother. I have often said, and will repeat it, that the love of a true mother comes nearer being like the love of God than any other kind of love.
Perhaps the most perfect ideal in the art of healing is the mother whose tender and gracious love asserts itself in taking away the sting of a deserved or an undeserved punishment. How her love heals every wound! How quick her caresses bind up and soothe! The example of her life is the wisdom which love teaches.
There is nothing between me and the heavens that would compensate for doing something that would grieve or hurt my mother. Why? Because she loved me, she would have died for me over and over again, if such were possible, only to have saved me. Why should I grieve, why should I disappoint her? Why should I take a course contrary to her own life and her life’s teachings to me, for she taught me honor, and virtue, and truth, and integrity to the kingdom of God, and she taught me not only by precept but by example.
I cannot express the joy I feel at the thought of meeting my father, and my precious mother, who gave me birth in the midst of persecution and poverty, who bore me in her arms and was patient, forbearing, tender and true during all my helpless moments in the world. The thought of meeting her, who can express the joy?
God bless the mothers.
God bless the mothers and the sons and daughters; and keep our children from the ways of the world, from transgression and from temptation that will lead them astray. May the power of God be over all the household of faith.
I believe that with the Holy Spirit, every mother has the right to know what to do in her family and in her sphere, over her children, in their guidance and direction; and that mother and every mother possessing that spirit has the gift of revelation, the gift of inspiration and the gift of knowledge, which is the spirit of prophecy, the spirit of discernment, a gift of God to them, to govern their households and lead their children in the path of righteousness and truth.
I feel in my heart to bless you, mothers and sisters, with all my heart and with all the power and right that I possess in the priesthood which is after the order of the Son of God. … I have the right and the authority in the priesthood to bless Israel, and to bless those who are faithful, especially; and I feel in my heart to say I bless you.

Joseph F. Smith
Happy Mothers Day!
From The Family
Two Horses – A Message For All
By Alan on Aug 07 in Blog tagged a bell, battle, be kinder, blind, care deeply, challenges, faith, find their way, follow, God, good home, guided, helping others, listen, live simply, looking back, love generously, not perfect, problems, returns, sight, sound, speak kindly, stand nearby, trusting, two horses | Comments Off
Two Horses
Author Unknown

Just up the road from my home is a field, with two
horses in it. From a distance, each horse looks
like any other horse.
But if you stop your car, or are walking by,
you will notice something quite amazing….

Looking into the eyes of one horse will disclose that
he is blind. His owner has chosen not to have him
put down, but has made a good home for him.
This alone is amazing. If you stand nearby and
listen, you will hear the sound of a bell.
Looking around for the source of the sound,
you will see that it comes from the smaller
horse in the field.

Attached to the horse’s halter is a small bell.
It lets the blind friend know where the other horse is,
so he can follow.
As you stand and watch these two friends,
you’ll see that the horse with the bell is always
checking on the blind horse, and that the blind horse
will listen for the bell and then slowly walk to
where the other horse is, trusting that he
will not be led astray.

When the horse with the bell returns to the shelter of the
barn each evening, it stops occasionally and looks back,
Making sure that the blind friend isn’t too far behind
to hear the bell.
Like the owners of these two horses, God does not throw
us away just because we are not perfect or because we
have problems or challenges.

He watches over us and even brings others into our lives
To help us when we are in need..
Sometimes we are the blind horse being guided by
the little ringing bell of those who God places in our lives.
Other times we are the guide horse, helping others to
find their way….

Good friends are like that… You may not always
see them, but you know they are always there..
Please listen for my bell and I’ll listen for yours,
and remember…
Be kinder than necessary-
Everyone you meet is fighting
Some kind of battle.

Live simply,
Love generously,
Care deeply,
Speak kindly…….
FOR WE WALK BY FAITH AND NOT BY SIGHT
A Talk With God
By Alan on Apr 19 in Blog tagged A talk with God, LDS, listen, prayer, The Church of Jesus Christ of Latter-day Saints | Comments Off

My dear Father in Heaven . . .
Yes?
Could we have a little quiet around here? I’m praying.
But you called me.
Called who? I didn’t call anybody. I’m praying. My Dear Father in Heaven . . .
There. You did it again.
Did what?
Called me. You said, “My dear Father in Heaven.” Here I am. What’s on your mind?
But I didn’t mean anything by it. I was just, you know, saying my prayers for the night. I always say my prayers. I don’t feel good about going to sleep if I don’t.
Oh. All right. Go on.
Are you kidding?
You did want to talk to me, didn’t you?
Well . . . yes.
Here I am. Talk.
I’m thankful for my many blessings . . .
Excuse me again! How thankful?
What?
How thankful are you for your `many blessings’?
I’m . . .well . . . I don’t know. It’s just part of the prayer. Mom always told me that I should express my thanks when I pray.
Oh. Well . . . you’re certainly welcome. Go ahead.
Go ahead?
With the prayer.
Oh. Yeah. Let’s see . . . bless the poor and the downtrodden, the unfortunate and the afflicted . . .
Do you really mean that?
Sure I mean it.
What are you doing about it?
Doing? What am I doing about it? Well . . . I’m praying about it. I just think that it would be nice if you got control of things down here. I don’t like to see people suffer.
Do I have control of you?
Sure. I go to church. I make donations sometimes. I even read the scriptures once in awhile. I don’t . . .
That isn’t what I asked you. What about your temper? You don’t even have control of that, and your friends and family suffer. And then there’s the way you spend your money. And how about the kind of books you read? And the movies you see? Next time you read the Bible, look at Matthew 25:31-46.
Well, Father, I think I’m as good as most of the people I see every Sunday at church.
And you are, but I thought you were praying for me to bless the afflicted. If that is to happen, I’ll have to have help from the ones who are praying for it. Like you.
I understand. I guess I have a few hangups. Since you brought it up, I could probably mention some others.
So could I. Should we visit about it?
Look, Father. I need to finish up here. This is taking a lot longer than usual. Bless the honest in heart to come to thy Son and receive his blessings.
You mean people like Ralph?
Ralph?
Yes. The one you’ve taught your little brother, Joey, to call `Beer-belly Ralph.’ The one around the corner.
That Ralph? Ralph Swenson? You’ve got to be kidding. He hasn’t been sober since he was sixteen. And he hates all Christians.
Why?
I don’t know.
It couldn’t have anything to do with the names the neighborhood kids call him, could it?
OK. I get the message. I’ll tell Joey to cut it out.
By the way, have you had a look at his heart lately?
His heart?
I have. I’ve looked. And it’s one of those honest hearts you were just praying about.
Well then, do something about it. Do you think I like having an atheist for a neighbor?
Aren’t you supposed to share the gospel? I thought I’d made that pretty clear.
That’s scary. I wouldn’t have any idea how to approach him.
Try a little tolerance and friendship. Try a little service.
Father, wait a minute. I know I’m not perfect. But I am here, doing my duty, keeping your commandment to pray, and all of a sudden, you’re here, reminding me of all my problems.
Son, you called me here. Remember? Keep on praying. I’m interested in the next part. You haven’t changed the order around, have you?
I don’t want to go on.
Why not?
I know what you’ll say.
Try me and see.
Please forgive me of all my sins, and help me to forgive others.
What about David?
See! I knew it! I knew you’d bring him up. Listen, Lord. He told lies about me and I lost my job–the best job I ever had. Everyone in that office thinks I crawled out from under a rock, and I didn’t do anything! Am I supposed to let him get away with that?
But your prayers. What about your prayers?
I didn’t mean the part about forgiving.
Well, at least you’re honest. I guess you enjoy carrying that load of bitterness around, don’t you?
No, I don’t. But I’ll feel better as soon as I get even.
Do you want to know a secret?
What secret?
You won’t feel better. You’ll feel worse. Listen to me. You forgive David, and I’ll forgive you.
Forgive me? For what?
For what? How much time do you have?
Alright. Never mind. But, Lord . . . I don’t think I can forgive David.
Then I can’t forgive you.
Why not?
Because I hate to encourage hypocrisy.
Oh. Alright. Please help me to control my actions and not yield to temptation.
Good. I’ll do just that. But you stop putting yourself in all those places where you can be tempted.
What do you mean by that?
Quit hanging around the magazine racks and spending so much time in front of the tube. Some of that stuff is going to get to you sooner or later and you’ll find yourself involved in something terrible. When you do, don’t use me for an escape hatch, either.
An escape hatch? I don’t understand.
Think about it. You’ve done it lots of times. You put very little effort into our relationship until you find yourself in a crisis; then you come running. I know just how your dad feels.
My dad?
Your dad. The only time you talk to him is when you need something. As a matter of fact, it’s amazing how quickly the quality and intensity of your prayers improve when you are in trouble. Do you remember some of those bargains you wanted to make with me?
Bargains? No . . . well, I don’t think . . . Oh yeah, like the time I went to that show and met Mom’s best friend on the street when I came out . . .Oh, brother!
Do you remember your prayer?
I do.
You said, “Oh, God, don’t let her tell my mother where I’ve been. I promise I’ll go to nothing but ‘G’-rated movies from now on.” She didn’t tell your mother, but you didn’t keep your promise, did you?
No, Father, I didn’t. I’m sorry
So am I. Go on and finish your prayer.
No, wait. I want to ask you a question. Do you always listen to my prayers?
Every word. Every time.
Why haven’t you ever answered me before?
How many chances have you given me? There’s not enough time between your “Amen” and your head hitting the pillow for me to take a breath. How am I supposed to give an answer?
You could, if you really wanted to.
No, I could if you really wanted me to. Child, I always want to.
Father, I’m sorry. Will you forgive me?
I already have. And thanks for letting me interrupt. I get lonely to talk to you sometimes. Good night. I love you.
Good night. And I love you, too.
**********************************************
“Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you: For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. Or what man is there of you, whom if his son ask bread, will he give him a stone? Or if he ask a fish, will he give him a serpent? If ye then, being evil, know how to give good gifts unto your children, how much more shall your Father which is in heaven give good things to them that ask him?” Matt. 7: 7-11.
More about “A Talk with God”:
“A Talk with God” was written by Ted Gibbons. The principles learned in “A Talk with God” are important to members of The Church of Jesus Christ of Latter-day Saints. If you would like to know more about Mormons with no obligation, please click on the following links:
If you have other questions about Mormons, click below on Mormon Basic Beliefs or Mormon FAQ.
Mormon FAQ
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What is the history of Mormonism?
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Do Mormons believe they are the only ones who will go to Heaven?
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Who are the Mormon missionaries and what do they teach?
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What happens inside Mormon temples?
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Why are marriage and family so important to Mormons?
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How do Mormons understand being saved by grace?
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Why don’t Mormons smoke or drink coffee, tea or alcohol?
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Do Mormons believe God’s children can become like God?
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Do Mormons believe that the Garden of Eden was once in Missouri?
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Is the Mormon church rich, powerful and controlling?
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Do Mormons want power so they can force people to convert?
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Here are two official Mormon FAQs containing many more questions and answers:
What Makes Marriage Work?
By Alan on Mar 15 in Blog tagged "hmmm", "uh huh", admiration, agree to disagree, air grievances, anger, arguments, avoid conflict, being defensive, being selfish, calm yourself, comments, communication, compromise, conflict, conflicts, contempt, criticism, denying responsibility, disagreeing, distance, divorce, emotions, fight, fights, fragile, get really mad, happiness, I see, insults, interactiong, jogging, laughter, listen, making excuses, marriage, marriage is positive, name calling, paying compliments, peacemaking, relationship, repairing the damage, resolve, shouting matches, smiling, talking things out, touching, trust, validationg, volatile, what makes marriage work, wisdom | Comments Off
What Makes Marriage Work?
It’s how you resolve conflict that matters most.

Research indicates you can get really mad or avoid conflict altogether. But the positivity must outweigh the negativity by five to one.
If you are worried about the future of your marriage or relationship, you have plenty of company. There’s no denying that this is a frightening time for couples. More than half of all first marriages end in divorce; 60 percent of second marriages fail. What makes the numbers even more disturbing is that no one seems to understand why our marriages have become so fragile.
In pursuit of the truth about what tears a marriage apart or binds it together, I have found that much of the conventional wisdom–even among marital therapists–is either misguided or dead wrong. For example, some marital patterns that even professionals often take as a sign of a problem–such as having intense fights or avoiding conflict altogether–I have found can signify highly successful adjustments that will keep a couple together. Fighting, when it airs grievances and complaints, can be one of the healthiest things a couple can do for their relationship.
If there’s one lesson I’ve learned in my years of research into marital relationships–having interviewed and studied more than 200 couples over 20 years–it is that a lasting marriage results from a couple’s ability to resolve the conflicts that are inevitable in any relationship. Many couples tend to equate a low level of conflict with happiness and believe the claim “we never fight” is a sign of marital health. But I believe we grow in our relationships by reconciling our differences. That’s how we become more loving people and truly experience the fruits of marriage.
Although there are other dimensions that are telling about a union, the intensity of argument seems to bring out a marriage’s true colors. To classify a marriage, in my lab at the University of Washington in Seattle, I look at the frequency of fights, the facial expressions and physiological responses (such as pulse rate and amount of sweating) of both partners during their confrontations, as well as what they say to each other and in what tone of voice they interact verbally.
But there’s much more to a successful relationship than knowing how to fight well. Not all stable couples resolve conflicts in the same way, nor do they mean the same thing by “resolving” their conflict. In fact, I have found that there are three different styles of problem solving into which healthy marriages tend to settle:
o Validating. Couples compromise often and calmly work out their problems to mutual satisfaction as they arise.
o Volatile. Conflict erupts often, resulting in passionate disputes.
o Conflict-avoiding. Couples agree to disagree, rarely confronting their differences head-on.
Previously, many psychologists might have considered conflict-avoiding and volatile marriages to be destructive. But my research suggests that all three styles are equally stable and bode equally well for the marriage’s future.
“HEALTHY” MARRIAGE STYLES
One of the first things to go in a marriage is politeness. As laughter and validation disappear, criticism and pain well up. Your attempts to get communication back on track seem useless, and partners become lost in hostile and negative thoughts and feelings. Yet here’s the surprise: There are couples whose fights are as deafening as thunder yet who have long-lasting, happy relationships.
The following three newly married couples accurately illustrate the three distinct styles of marriage.
Bert and Betty, both 30, both came from families that weren’t very communicative, and they were determined to make communication a priority in their relationship. Although they squabbled occasionally, they usually addressed their differences before their anger boiled over. Rather than engaging in shouting matches, they dealt with their disagreements by having “conferences” in which each aired his or her perspective. Usually, they were able to arrive at a compromise.
Max 40, and Anita, 25, admitted that they quarreled far more than the average couple. They also tended to interrupt each other and defend their own point of view rather than listen to what their partner was expressing. Eventually, however, they would reach some sort of accord. Despite their frequent tension, however, they seemed to take much delight in each other.
Joe, 29, and Sheila, 27, said they thought alike about almost everything and felt “an instant comfort” from the start. Although they spent a good deal of time apart, they still enjoyed each other’s company and fought very rarely. When tension did arise, both considered solo jogging more helpful in soothing the waters than talking things out or arguing.
Not surprisingly, Bert and Betty were still happily married four years after I’d first interviewed them. However, so were Max and Anita, as well as Joe and Sheila. Marriages like Bert and Betty’s, though, which emphasize communication and compromise, have long been held up as the ideal. Even when discussing a hot topic, they display a lot of ease and calm, and have a keen ability to listen to and understand each other’s emotions.
That’s why I call such couples “validators”: In the midst of disagreement they still let their partners know that they consider his or her emotions valid, even if they don’t agree with them. This expression of mutual respect tends to limit the number of arguments couples need to have.
Anita and Max take a different approach to squabbling than do Bert and Betty, yet their marriage remained just as solid over time. How can people who seem to thrive on skirmishes live happily together? The truth is that not every couple who fights this frequently has a stable marriage. But we call those who do “volatile.” Such couples fight on a grand scale and have an even grander time making up.
More than the other types, volatile couples see themselves as equals. They are independent sorts who believe that marriage should emphasize and strengthen their individuality. Indeed, they are very open with each other about their feelings–both positive and negative. These marriages tend to be passionate and exciting, as if the marital punch has been spiked with danger.
Moving from a volatile to an avoidant style of marriage, like Joe and Sheila’s, is like leaving the tumult of a hurricane for the placid waters of a summer lake. Not much seems to happen in this type of marriage. A more accurate name for them is “conflict minimizers,” because they make light of their differences rather than resolving them. This type of successful coupling flies in the face of conventional wisdom that links marital stability to skillful “talking things out.”
It may well be that these different types of couples could glean a lot from each other’s approach–for example, the volatile couple learning to ignore some conflicts and the avoidant one learning how to compromise. But the prognosis for these three types of marriage is quite positive–they are each healthy adaptations to living intimately with another human being.
THE ECOLOGY OF MARRIAGE
The balance between negativity and positivity appears to be the key dynamic in what amounts to the emotional ecology of every marriage. There seems to be some kind of thermostat operating in healthy marriages that regulates this balance. For example, when partners get contemptuous, they correct it with lots of positivity–not necessarily right away, but sometime soon.
What really separates contented couples from those in deep marital misery is a healthy balance between their positive and negative feelings and actions toward each other. Volatile couples, for example, stick together by balancing their frequent arguments with a lot of love and passion. But by balance I do not mean a 50-50 equilibrium.
As part of my research I carefully charted the amount of time couples spent fighting versus interacting positively–touching, smiling, paying compliments, laughing, etc. Across the board I found there was a very specific ratio that exists between the amount of positivity and negativity in a stable marriage, whether it is marked by validation, volatility, or conflict avoidance.That magic ratio is 5 to 1. As long as there is five times as much positive feeling and interaction between husband and wife as there is negative, the marriage was likely to be stable over time. In contrast, those couples who were heading for divorce were doing far too little on the positive side to compensate for the growing negativity between them.
WARNING SIGNS: THE FOUR HORSEMEN
If you are in the middle of a troubled marriage, it can seem that your predicament is nearly impossible to sort out. But in fact unhappy marriages do resemble each other in one overriding way: they followed the same, specific, downward spiral before coming to a sad end. Being able to predict what emotions and reactions lead a couple into trouble is crucial to improving a marriage’s chances. By pinpointing how marriages destabilize, I believe couples will be able to find their way back to the happiness they felt when their marital adventure began.
The first cascade a couple hits as they tumble down the marital rapids is comprised of the “Four Horsemen”–four disastrous ways of interacting that sabotage your attempts to communicate with your partner. As these behaviors become more and more entrenched, husband and wife focus increasingly on the escalating sense of negativity and tension in their marriage. Eventually they become deaf to each other’s efforts at peacemaking. As each new horseman arrives, he paves the way for the next, each insidiously overriding a marriage that started out full of promise.
THE FIRST HORSEMAN: CRITICISM
When Eric and Pamela married fresh out of college, it soon became clear that they had different notions of what frugality meant. Pamela found herself complaining about Eric’s spending habits, yet as time passed she found that her comments did not lead to any change on her husband’s part. Rather, something potentially damaging to their marriage soon began occurring: instead of complaining about his actions, she began to criticize him.
On the surface, there may not seem to be much difference between complaining and criticizing. But criticizing involves attacking someone’s personality or character rather than a specific behavior, usually with blame. When Pamela said things like “You always think about yourself,” she assaulted Eric, not just his actions, and blamed him for being selfish.
Since few couples can completely avoid criticizing each other now and then, the first horseman often takes up long-term residence even in relatively healthy marriages. One reason is that criticizing is just a short hop beyond complaining, which is actually one of the healthiest activities that can occur in a marriage. Expressing anger and disagreement makes the marriage stronger in the long run than suppressing the complaint.
The trouble begins when you feel that your complaints go unheeded and your spouse repeats the offending habits. Over time, it becomes more and more likely that your complaints will pick up steam. With each successive complaint you’re likely to throw in your inventory of prior, unresolved grievances. Eventually you begin blaming your partner and being critical of his or her personality rather than of a specific deed.
One common type of criticism is to bring up a long list of complaints. I call this “kitchen sinking”: you throw in every negative thing you can think of. Another form is to accuse your partner of betraying you, of being untrustworthy: “I trusted you to balance the checkbook and you let me down! Your recklessness amazes me.” In contrast, complaints don’t necessarily finger the spouse as a culprit; they are more a direct expression of one’s own dissatisfaction with a particular situation.
Criticisms also tend to be generalizations. A telltale sign that you’ve slipped from complaining to criticizing is if global phrases like “you never” or “you always” start punctuating your exchanges:
Complaint: “We don’t go out as much as I’d like to.”Criticism: “You never take me anywhere.”Being critical can begin innocently enough and is often the expression of pentup, unresolved anger. It may be one of those natural self-destruct mechanisms inherent in all relationships. Problems occur when criticism becomes so pervasive that it corrodes the marriage. When that happens it heralds the arrival of the next horseman that can drag you toward marital difficulty.
THE SECOND HORSEMAN: CONTEMPT
By their first anniversary, Eric and Pamela still hadn’t resolved their financial differences. Unfortunately, their fights were becoming more frequent and personal. Pamela was feeling disgusted with Eric. In the heat of one particularly nasty argument, she found herself shrieking: “Why are you so irresponsible?” Fed up and insulted, Eric retorted, “Oh, shut up. You’re just a cheapskate. I don’t know how I ended up with you anyway.”
The second horseman–contempt–had entered the scene. What separates contempt from criticism is the intention to insult and psychologically abuse your partner. With your words and body language, you’re lobbing insults right into the heart of your partner’s sense of self. Fueling these contemptuous actions are negative thoughts about the partner–he or she is stupid, incompetent, a fool. In direct or subtle fashion, that message gets across along with the criticism.
When this happened, they ceased being able to remember why they had fallen in love in the first place. As a consequence, they rarely complimented each other anymore or expressed mutual admiration or attraction. The focal point of their relationship became abusiveness. What Pamela and Eric experienced is hardly uncommon. When contempt begins to overwhelm your relationship, you tend to forget your partner’s positive qualities, at least while you’re feeling upset. You can’t remember a single positive quality or act.
This immediate decay of admiration is an important reason why contempt ought to be banned from marital interactions. Recognizing when you or your spouse is expressing contempt is fairly easy. Among the most common signs are:
o Insults and name-callingo Hostile humor
o Mockery
o Body language–including sneering, rolling your eyes, curling your upper lip.
It is easy to feel overly critical at times, and it is
human to state criticism in a contemptuous way now and then, even in the best relationships. Yet if abusiveness seems to be a problem in your relationship, the best way to neutralize it is to stop seeing arguments with your spouse as a way to retaliate or exhibit your superior moral stance. Rather, your relationship will improve if you approach your spouse with precise complaints rather than attacking your partner’s personality or character.
THE THIRD HORSEMAN: DEFENSIVENESS
Once contempt entered their home, Eric and Pamela’s marriage went from bad to worse. When either of them acted contemptuously, the other responded defensively, which just made matters worse. Now they both felt victimized by the other–and neither was willing to take responsibility for setting things right. In effect, they both constantly pleaded innocent. The fact that defensiveness is an understandable reaction to feeling besieged is one reason it is so destructive–the “victim” doesn’t see anything wrong with being defensive.
But defensive phrases, and the attitude they express, tend to escalate a conflict rather than resolve anything. If you are being defensive, you are adding to your marital troubles. Familiarize yourself with the signs of defensiveness so you can recognize them for what they truly are:
o Denying Responsibility. No matter what your partner charges, you insist in no uncertain terms that you are not to blame.
o Making Excuses. You claim that external circumstances beyond your control forced you to act in a certain way.
o Disagreeing with Negative Mind-Reading. Sometimes your spouse will make assumptions about your private feelings, behavior, or motives (in phrases such as “You think it’s a waste of time” or “I know how you hate it”).
When this “mind-reading” is delivered in a negative manner, it may trigger defensiveness in you.
o Cross-Complaining. You meet your partner’s complaint (or criticism) with an immediate complaint of your own, totally ignoring what your partner has said.
o Repeating Yourself.
Rather than attempting to understand the spouse’s point of view, couples who specialize in this technique simply repeat their own position to each other again and again. Both think they are right and that trying to understand the other’s perspective is a waste of time.
The first step toward breaking out of defensiveness is to no longer see your partner’s words as an attack but as information that is being strongly expressed. Try to understand and empathize with your partner. This is admittedly hard to do when you feel under siege, but it is possible and its effects are miraculous. If you are genuinely open and receptive when your partner is expecting a defensive response, he or she is less likely to criticize you or react contemptuously when disagreements arise.
THE FOURTH HORSEMAN: STONEWALLING
Exhausted and overwhelmed by Pamela’s attacks, Eric eventually stopped responding, even defensively, to her accusations. Their marriage went from being marred by poor communication to being virtually destroyed by none. Once Eric stopped listening to Pamela, their relationship became extraordinarily difficult to repair. Instead of arguing about specific issues, every confrontation degenerated into Pamela screaming at Eric that he was shutting her out: “You never say anything. You just sit there. It’s like talking to a brick wall.”
Stonewalling often happens while a couple is in the process of talking things out. The stonewaller just removes himself by turning into a stone wall. Usually someone who is listening reacts to what the speaker is saying, looks at the speaker, and says things like “Uh huh” or “Hmmm” to indicate he is tracking. But the stonewaller abandons these messages, replacing them with stony silence.
Stonewallers do not seem to realize that it is a very powerful act: It conveys disapproval, icy distance, and smugness. It is very upsetting to speak to a stonewalling listener. This is especially true when a man stonewalls a woman. Most men don’t get physiologically aroused when their wives stonewall them, but wives’ heart rates go up dramatically when their husbands stonewall them.
The fourth horseman need not mark the end of a relationship. But if your interactions have deteriorated to this extent you are at great risk of catapulting even farther down the marital cascade–becoming so overwhelmed by the negativity in your relationship that you end up divorced, separated, or living lonely, parallel lives in the same home. Once the fourth horseman becomes a regular resident, it takes a good deal of hard work and soul-searching to save the marriage.The four horsemen are not the end of the line.
It is only after they turn a relationship sour that the ultimate danger arises: Partners seize on powerful thoughts and beliefs about their spouse that cement their negativity. Only if these inner thoughts go unchallenged are you likely to topple down the final marital cascade, one that leads to distance and isolation. However, if you learn to recognize what is happening to your once-happy marriage, you can still develop the tools you need to regain control of it.
KEYS TO IMPROVING YOUR MARRIAGE
When you’re feeling overwhelmed, make a deliberate effort to calm yourself. This strategy eases the need to be defensive and to stonewall–two of the “Four Horsemen”–and undercuts the physical feelings that sustain the thoughts that maintain distress.
From the data gathered in our lab we’ve seen how quickly discussions fall apart as soon as one spouse’s heart rate begins to soar. Learning how to calm down helps prevent unproductive fighting or running away from the important discussions you may need to have.
In addition, listening or speaking without being defensive helps to counter several destructive habits. If you happen to be a nondefensive listener, chances are it will make the cycle of negativity much less likely. And a nondefensive attitude on your part also helps to defuse the need to stonewall, particularly for men. But keep in mind that defensiveness is a two-way street; if you start speaking nondefensively, you will lessen your partner’s need to be defensive.
Letting your spouse know that you understand him or her is also one of the most powerful tools for healing your relationship. It is an antidote to criticism, contempt, and defensiveness. Instead of attacking or ignoring your partner’s point of view, you try to see the problem from his or her perspective and show that you think his or her viewpoint may have some validity.
When you’ve had one successful fight using these techniques, you may think you’ve fully mastered the strategies. But these lessons have to be practiced often. So often, in fact, that they become completely automatic. Each time you rehearse being nondefensive or validating is a new and different experience and it’s important to keep trying even when you’re tired and don’t feel like it. The idea is that if you overlearn a communication skill, you’ll have ready access to it when you need it most–during a heated argument with your spouse when you are physiologically aroused.
EXERCISE: HOW DO WE COMPARE?
This exercise gives you a chance to see the strengths of your marriage by comparing yourselves to other couples in your lives.
1. Each of you jot down the names of four different couples you both know. Two should be examples of “bad” marriages; two of “good” marriages.
2. Now share the names with one another and tell why you feel the good marriages work and the bad marriages don’t. Perhaps you admire how one couple is raising their children, or you disapprove of the way another couple berates one another in front of company.
3. Talk about your own marriage in relation to these good and bad marriages. Compare the way you and your spouse manage to get through difficult times with the way each of these couples handle their challenges. Can you identify behaviors you want to avoid? Are there things you’d like to emulate?
4. Talk about your own ability as a couple to overcome hardship. Have you weathered episodes or incidents of which you’re particularly proud? If so, how did you do it?
REPAIRING THE DAMAGE
Fortunately, in most relationships, there are ways of fixing things. I call these “repair mechanisms.” Often, they are needed most when people are frustrated and angry, so they are said with some irritation or hurt, or even accompanied by an insult or threat. But they are repair mechanisms nonetheless.
Happily married couples use certain phrases and actions during an argument that prevent negativity from spiraling out of control. In effect, these conciliatory gestures act as a glue that helps to hold the marriage together during tense times.
1. Try to make comments about the communication process itself, such as “Please let me finish,” or “We’re getting off the topic,” or “That hurt my feelings.”
2. Comment on what’s happening while it’s taking place, not afterward.
3. Remind your partner that you admire and empathize with them despite the conflict.
4. Use phrases such as “Yes, I see,” “Uh huh,” or “Go on.” These are little psychological strokes at which stable couples are masters.
New Year’s Resolutions – GET NOI-Z Newsletter
By Alan on Dec 31 in Blog tagged advice, Alan & Suzanne Osmond, Believing is Seeing, blogs, Family History, gardening, Get NoiZ, health tips, isn't it about time., listen, music, New years resolutions, Newsletter, pictures, recipes, seeing is believing, sign up page, speak out, stand up, strengthen the family, The Family, videos, wisdom | Comments Off
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GET NOI-Z FOR A GREAT NEW YEAR!

WELCOME to the GET NOI-Z NEWSLETTER Sign Up Page!
This is the place to be to get a Monthly Newsletter from TheFamily.com to help you and your family be a part of helping to ‘TURNI THE WORLD AROUND”. If you and your family want to become stronger and to make a difference in todays world, it requires you to make GOOD CHOICES! The Family is the best place to start and “ISN’T IT ABOUT TIME”?
You will recieve great advice on How To Strengthen The Family Physically, Mentally, Socially, Spiritually, and The Way to be IN THE WORLD but, NOT OF IT! You will have FUN as you enjoy great content from experts with Blogs, Videos, Music, Pictures, Recipes, Health Tips, Wisdom and Advice, Family History, Gardening, etc. with opportunities to STAND UP, SPEAK OUT, as well as to LISTEN and hear experts about The Family.
Suzanne and Alan Osmond host this Newsletter and hope that you, your family and friends will CHOOSE to give them permission to email you this NEWSLETTER each month. You will have FUN, be INSPIRED and UP TO DATE with several ways to make you and your family better, stronger, and happier with opportunities to GET NOI-Z for GOOD! Sign Up and SEE for Yourself! Remember that SEEING is BELIEVING . . . but, BELIEVING is SEEING!
We thank you for your TRUST and invite you to HANG ON and ENJOY THE RIDE!
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Faith In Jesus Christ
By Alan on Dec 16 in Blog tagged a seed, action, angels appear, attend church, begins to grow, Elijah, eternal life, exercise faith, faith, gift, healings, hope, in Jesus Christ, listen, miracles, Moses, motiate, Nephi, Noah, obey his commandments, power, practice, pray, principle, prophet, read, scriptures teach, Spencer W. Kimball, spiritual gifts, study and learn, tongues, trust in Him, try, work, work at it | Comments Off
Why Should We Have Faith in Jesus Christ?
We must center our faith in the Lord Jesus Christ.
To have faith in Jesus Christ means to have such trust in Him that we obey whatever He commands. As we place our faith in Jesus Christ, becoming His obedient disciples, Heavenly Father will forgive our sins and prepare us to return to Him.
The Apostle Peter preached that “there is none other name under heaven given among men, whereby we must be saved” (Acts 4:12; see alsoMosiah 3:17). Jacob taught that men must have “perfect faith in the Holy One of Israel [Jesus Christ], or they cannot be saved in the kingdom of God” (2 Nephi 9:23). Through faith in the Savior and through repentance, we make His Atonement fully effective in our lives. Through faith we can also receive strength to overcome temptations (see Alma 37:33).
We cannot have faith in Jesus Christ without also having faith in our Heavenly Father. If we have faith in Them, we will also have faith that the Holy Ghost, whom They send, will teach us all truth and will comfort us.
How Can We Increase Our Faith in Jesus Christ?
Knowing of the many blessings that come through exercising faith in Jesus Christ, we should seek to increase our faith in Him. The Savior said, “If ye have faith as a grain of mustard seed, … nothing shall be impossible unto you” (Matthew 17:20). A mustard seed is very small, but it grows into a large tree.
How can we increase our faith? The same way we increase or develop any other skill. How do we develop skills in woodcarving, weaving, painting, cooking, making pottery, or playing a musical instrument? We study and practice and work at it.
As we do so, we improve. So it is with faith. If we want to increase our faith in Jesus Christ, we must work at it. The prophet Alma compared the word of God to a seed that must be nurtured by faith:
“But behold, if ye will awake and arouse your faculties, even to an experiment upon my words, and exercise a particle of faith, yea, even if ye can no more than desire to believe, let this desire work in you, even until ye believe in a manner that ye can give place for a portion of my words.”
“Now, we will compare the word unto a seed. Now, if ye give place, that a seed may be planted in your heart, behold, if it be a true seed, or a good seed, if ye do not cast it out by your unbelief, that ye will resist the Spirit of the Lord, behold, it will begin to swell within your breasts;
and when you feel these swelling motions, ye will begin to say within yourselves—It must needs be that this is a good seed, or that the word is good, for it beginneth to enlarge my soul; yea, it beginneth to enlighten my understanding. …
“Now behold, would not this increase your faith?” (Alma 32:27–29).
So we can increase our faith in God by acting on our desire to have faith in Him.
We can also increase our faith by praying to Heavenly Father about our hopes, desires, and needs (see Alma 34:17–26). But we must not suppose that all we have to do is ask. We are told in the scriptures that “faith, if it hath not works, is dead, being alone” (James 2:17). The following story is about a man whose faith was shown by his works.
This man wanted to study the scriptures, but he could not read. He prayed for Heavenly Father to help him learn to read. In time a teacher came to his village, and he asked the teacher to help him.
He learned the alphabet. He studied sounds and learned to put the letters together to make words. Soon he was reading simple words. The more he practiced, the more he learned. He thanked the Lord for sending the teacher and for helping him learn to read. This man has increased his faith, humility, and knowledge to such a degree that he has served as a branch president in the Church.
President Spencer W. Kimball explained,
“There must be works with faith. How foolish it would be to ask the Lord to give us knowledge, but how wise to ask the Lord’s help to acquire knowledge, to study constructively, to think clearly, and to retain things that we have learned” (Faith Precedes the Miracle [1972], 205; italics in original).
Faith involves doing all we can to bring about the things we hope and pray for. President Kimball said: “In faith we plant the seed, and soon we see the miracle of the blossoming. Men have often misunderstood and have reversed the process.”
He continued by explaining that many of us want to have health and strength without keeping the health laws. We want to have prosperity without paying our tithes. We want to be close to the Lord but don’t want to fast and pray. We want to have rain in due season and to have peace in the land without observing the Sabbath as a holy day and without keeping the other commandments of the Lord. (SeeTeachings of Presidents of the Church: Spencer W. Kimball [2006], 142.)
An important way to increase our faith is to hear and study the word of the Lord. We hear the word of the Lord at our Church meetings.
We can study His word in the scriptures. “And as all have not faith, seek ye diligently and teach one another words of wisdom; yea, seek ye out of the best books words of wisdom; seek learning, even by study and also by faith” (D&C 88:118).
What Are Some Blessings That Follow Faith?
Through the gift of faith, miracles are wrought, angels appear, other gifts of the Spirit are given, prayers are answered, and men become the sons of God (see Moroni 7:25–26, 36–37).
“When faith comes it brings … apostles, prophets, evangelists, pastors, teachers, gifts, wisdom, knowledge, miracles, healings, tongues, interpretation of tongues, etc. All these appear when faith appears on the earth, and disappear when it disappears from the earth; for these are the effects of faith. … And he who possesses it will, through it, obtain all necessary knowledge and wisdom, until he shall know God, and the Lord Jesus Christ, whom he has sent—whom to know is eternal life” (Lectures on Faith [1985], 83).
Additional Scriptures
“Then, my brethren, ye shall reap the rewards of your faith, and your diligence, and patience, and long-suffering, waiting for the tree to bring forth fruit unto you.” Alma 32: 43
Strenthening The Family - Spiritually
Faith In Jesus Christ – Take Time To Ponder
By Alan on Jul 12 in Blog tagged Faith in Jesus Christ, fast, listen, pray, principle of action, study the scriptures, take time to ponder, The Family, thefamliy, tithe, what if faith, work | Comments Off
What Is Faith?
Why Should We Have Faith in Jesus Christ?
To have faith in Jesus Christ means to have such trust in Him that we obey whatever He commands. As we place our faith in Jesus Christ, becoming His obedient disciples, Heavenly Father will forgive our sins and prepare us to return to Him.
The Apostle Peter preached that “there is none other name under heaven given among men, whereby we must be saved”(Acts 4:12; see alsoMosiah 3:17).
Jacob taught that men must have “perfect faith in the Holy One of Israel [Jesus Christ], or they cannot be saved in the kingdom of God”(2 Nephi 9:23).
Through faith in the Savior and through repentance, we make His Atonement fully effective in our lives. Through faith we can also receive strength to overcome temptations(see Alma 37:33).
We cannot have faith in Jesus Christ without also having faith in our Heavenly Father. If we have faith in Them, we will also have faith that the Holy Ghost, whom They send, will teach us all truth and will comfort us.
PONDER:
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How can faith in Jesus Christ influence us in our Church callings? in our family relationships? in our jobs? How does faith in Jesus Christ influence our hope for eternal life?
How Can We Increase Our Faith in Jesus Christ?
Knowing of the many blessings that come through exercising faith in Jesus Christ, we should seek to increase our faith in Him. The Savior said, “If ye have faith as a grain of mustard seed, … nothing shall be impossible unto you” (Matthew 17:20). A mustard seed is very small, but it grows into a large tree.
How can we increase our faith? The same way we increase or develop any other skill. How do we develop skills in woodcarving, weaving, painting, cooking, making pottery, or playing a musical instrument? We study and practice and work at it. As we do so, we improve. So it is with faith. If we want to increase our faith in Jesus Christ, we must work at it. The prophet Alma compared the word of God to a seed that must be nurtured by faith:
“But behold, if ye will awake and arouse your faculties, even to an experiment upon my words, and exercise a particle of faith, yea, even if ye can no more than desire to believe, let this desire work in you, even until ye believe in a manner that ye can give place for a portion of my words.
“Now, we will compare the word unto a seed. Now, if ye give place, that a seed may be planted in your heart, behold, if it be a true seed, or a good seed, if ye do not cast it out by your unbelief, that ye will resist the Spirit of the Lord, behold, it will begin to swell within your breasts; and when you feel these swelling motions, ye will begin to say within yourselves—It must needs be that this is a good seed, or that the word is good, for it beginneth to enlarge my soul; yea, it beginneth to enlighten my understanding. …
“Now behold, would not this increase your faith?” (Alma 32:27–29).
So we can increase our faith in God by acting on our desire to have faith in Him.
We can also increase our faith by praying to Heavenly Father about our hopes, desires, and needs(see Alma 34:17–26). But we must not suppose that all we have to do is ask. We are told in the scriptures that “faith, if it hath not works, is dead, being alone”(James 2:17). The following story is about a man whose faith was shown by his works.
This man wanted to study the scriptures, but he could not read. He prayed for Heavenly Father to help him learn to read. In time a teacher came to his village, and he asked the teacher to help him. He learned the alphabet. He studied sounds and learned to put the letters together to make words. Soon he was reading simple words. The more he practiced, the more he learned. He thanked the Lord for sending the teacher and for helping him learn to read. This man has increased his faith, humility, and knowledge to such a degree that he has served as a branch president in the Church.
President Spencer W. Kimball explained, “There must be works with faith. How foolish it would be to ask the Lord to give us knowledge, but how wise to ask the Lord’s help to acquire knowledge, to study constructively, to think clearly, and to retain things that we have learned”.
Faith involves doing all we can to bring about the things we hope and pray for. President Kimball said: “In faith we plant the seed, and soon we see the miracle of the blossoming. Men have often misunderstood and have reversed the process.” He continued by explaining that many of us want to have health and strength without keeping the health laws. We want to have prosperity without paying our tithes. We want to be close to the Lord but don’t want to fast and pray. We want to have rain in due season and to have peace in the land without observing the Sabbath as a holy day and without keeping the other commandments of the Lord.
An important way to increase our faith is to hear and study the word of the Lord. We hear the word of the Lord at our Church meetings. We can study His word in the scriptures. “And as all have not faith, seek ye diligently and teach one another words of wisdom; yea, seek ye out of the best books words of wisdom; seek learning, even by study and also by faith” (D&C 88:118).
PONDER:
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What relationship do you see between our faith and our actions?
What Are Some Blessings That Follow Faith?
Through the gift of faith, miracles are wrought, angels appear, other gifts of the Spirit are given, prayers are answered, and men become the sons of God(see Moroni 7:25–26, 36–37).
“When faith comes it brings … apostles, prophets, evangelists, pastors, teachers, gifts, wisdom, knowledge, miracles, healings, tongues, interpretation of tongues, etc. All these appear when faith appears on the earth, and disappear when it disappears from the earth; for these are the effects of faith. … And he who possesses it will, through it, obtain all necessary knowledge and wisdom, until he shall know God, and the Lord Jesus Christ, whom he has sent—whom to know is eternal life”.
PONDER:
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What are some stories from the scriptures in which people have become stronger because they had faith in Jesus Christ? How have you seen this happen in your own life?
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“And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weakthings become strong unto them.” Ether 12: 27
Wake-up Call For Wives
By Alan on Jun 14 in Blog tagged Gary and Joy Lundberg, listen, talk, The Family, theFamily, time, Wake-up call for wives | Comments Off

Last month we wrote the article Wake-up Call for Husbands, and were surprised to see the large number of comments and emails we received. Many were from wives expressing gratitude for the ideas presented, some saying they were looking forward to the article for wives since they really do want to be good wives and are eager to find out things they may not be aware of to show greater love to their husbands.
Some were thank-you’s from men who expressed their love for their wives and found some helpful ideas in the article to enhance their marriage relationship. Some of the comments were from men defending their positions and stating they “can’t wait to read the wake-up call for wives article because wives certainly have faults, too.”
We appreciated the helpful ideas that came in from men who are struggling from mistreatment from their wives. Just to show the intensity some felt, one man wrote, “Thousands of men suffer in silence at the abuse and neglect leveled at them by their wives. Yet what seems to get published all the time is what the men need to do, how bad the men are.”
It’s now time for the wives wake-up call. Many of our readers’ remarks will be included in this article.
Writing an article like this is risky and takes a bit of courage, since some may be offended. We discovered last time that some can be very unkind in communicating their feelings to us. Our intent is to help, not offend. Knowing that most wives are doing a superb job, we hope you will read this with minds open to learn what might improve your own marriage. We can’t possibly say everything that could be, or even needs to be, said on the subject. But we’ll do the best we can for now. We’re the first to admit we don’t have all the answers, but still we try to be of help. We are not pointing fingers at anyone in particular, simply hoping to give helpful suggestions. If it applies to you, we hope you will be willing to make positive changes to enhance your marriage.
A reader by the name of Bruce summed up our intent perfectly in this comment: “Marriage, like almost everything of importance takes maintenance. It is far easier to maintain and enrich your present relationship (if you haven’t messed it up already) than to establish a new one. Besides, if you don’t change, the new relationship will not last either. The fun things that brought you together can keep you together.”
Joseph F. Smith’s counsel to wives, after giving counsel to husbands, is as true today as it was then. “The wife, also should treat the husband with the greatest respect and courtesy. Her words to him should not be keen and cutting and sarcastic. She should not pass slurs or insinuations at him. She should not nag him. She should not try to arouse his anger or make things unpleasant about the home. The wife should be a joy to her husband, and she should live and conduct herself at home so the home will be the most joyous, the most blessed place on earth to her husband. This should be the condition of the husband, wife, the father and the mother, within the sacred precinct of that holy place, the home.” (Gospel Doctrine, 283–84)
Tips for Wives
• Give him time to unwind.
Clinical studies have shown that when men are overly stressed after a hard day at work, what they need is a quiet time to just sit and basically think of nothing. Just rest from all cares. Women, on the other hand, often unwind by talking about their day, pouring it all out. If couples understand this difference they’ll know a little better how to give their spouses what they need.
Jill, from Oregon, said she could tell when her husband was really stressed after work. As was the custom, she would greet him with a kiss, and then suggest he sit quietly, undisturbed in his study for 15 minutes or so, and would bring him his favorite apple juice drink, then leave him alone without asking any questions. After a few minutes he would come out refreshed, play with the kids and help out with household chores. Did she do this every day? No, but enough times, when he was particularly stressed or agitated, to let him know she understood his needs. She said that many times he returned the favor to her.
When wives pay attention to their husbands needs, he will be more inclined to pay attention to hers. Find out what your husband needs and wants by simply asking him.
• If something continually bothers you, let him know
Don’t let it build up and then explode, or end it with divorce papers. If something is wrong, let him know. This is most effective when done out of the heat of the moment. Let’s say he said something, maybe sarcastic, in public that he thought was funny, but was very hurtful to you. When you get home and are alone, in a calm manner tell him how you felt. You might say, “I felt sad tonight when you told that joke about me. I felt ridiculed and hurt. I’m asking you to please never do that again.” His intent was probably to just be funny but had no thought about how it may hurt her. Now he knows and will likely not do it again. Then drop it. If it happens again, repeat the process. Always being kind and respectful, not hateful in your response.
This works well with whatever he may be doing that has been hurtful to you. When you do this don’t bring up how many times it’s happened, just start where you are and let him know your feelings. It’s our belief that husbands
don’t want to hurt their wives, it’s just that they sometimes are not aware. So let him know, in a kind, but firm way.
• Listen to him
Many women complain that their husbands just don’t talk much. There are a couple of reasons for this. One is that, generally speaking, men aren’t as inclined to talk as women are. They’re just made that way. However, they would talk more if their wives would really listen. To see what we mean read this comment from another letter we received and see if you can discover why he doesn’t talk much.
“[My wife’s] complaint is that I never talk to her…. I converse but she almost always tears me down or has a better way to do something… and makes me feel like a total moron… she has a master’s degree and I only have an associates… but I make over 90K so she can stay at home… I help with the dishes, house cleaning, toilets, you name it And would do the laundry but she won’t let me (I DO know how!).”
Who wants to share ideas with someone who tears those ideas apart or pooh poohs them? No one! (That goes both ways, men) Too many times women immediately begin criticizing when a man shares his thoughts. Please just listen and validate his feelings.
“Wives, submit yourselves unto your own husbands, as unto the Lord.”
“Husbands, love your wives, even as Christ also loved the church, and gave himself for it.” Eph. 5: 22, 25

New Challenges Families And Educators Face Is – BULLYING!
By Alan on Apr 20 in Blog tagged abuses, bullying, challenges, college, conversation, listen, meanness, school, talk, The Family, theFamily, vyber bullying | Comments Off
New challenges the family and educators face is bullying in and out of school, including bullying at the college level.
In addition to traditional forms of face-to-face bullying on the playground, today’s young people and their families must contend with the modern world of electronic communication, which has created new problems, including cyber bullying, ubiquitous texting on cell phones and the abuses of social networking.
In many cases, bullying is no longer a simple case of “meanness,” but leads to legal issues for both parents and children.
There’s a good chance your kid won’t walk up to you and say, “I’m getting teased and bullied at school, the kids are calling me names.” Instead, it’s going to manifest itself by your child saying, “I don’t want to go to school today.” If this seems to be happening a lot, consider the possibility that bullying might be the reason behind the sick days. Also, look for signs that kids are hurting themselves.
Self-mutilation can be a sign. For boys, one classic symptom is that they are teased so much about being gay or being atypical that they’re terrified to go to the bathroom. Since there’s only one way in and one way out of a bathroom, it’s an ideal place to tease other kids. Boys who are bullied often won’t go all day, which can lead to lifelong intestinal issues. This could potentially be a sign—if your kid races home and goes to the bathroom every day after school. These are all possible signals that your child might be the target of teasing at school.
Let me be clear: As a parent, teacher or health care worker, add “Bullying” to your radar when you’re trying to figure out what’s going on with a child—add the possibility that your kid is getting tormented at school. The injury is real when kids get teased—unchecked, it can be devastating.
If my child comes to me and tells me he is being bullied, what is the best thing to do?
As a parent, I would say let your child talk about it. Don’t say, “What did you do that made them tease you?” That’s a pit parents can fall into. Don’t make the assumption that your kid has done something to bring on the teasing. Teasing isn’t always logical, and for your kid it doesn’t matter why—it just matters that it’s happening.
Listen in a non-judgmental way about your child and about the teaser. Let your kid do the talking. Don’t try to solve the problem. Ask, “What happened? How did that make you feel?” to draw your child out. And try to find out more about the kid who’s doing the teasing. Don’t say, “Oh my, what a rotten kid,” because you’re just getting a part of the story. Your child doesn’t need you to go ballistic or take on the problem as your own. Your child needs to know that he’s being heard and that his feelings matter. Once you’ve got the whole story out, depending upon what’s happened, you can take your next step. For a parent to be explosive about the situation will cause a child to recoil. If I march to school and confront the bully on the playground, my child is not going to feel safe telling me anything about this again. I’m taking on his battle for him.
What if my child won’t talk to me about being bullied?
As long as they feel like they have a safe place to go, that is what’s important. And if you feel your kid can’t talk to you, swallow hard and say, “OK, my child is not talking to me, but they’ve got to talk.” Put someone else in that room with them that they can talk to, whether it’s an aunt or uncle, teacher, counselor, coach or family friend. Unless that conversation can start, it’s very hard to get to the heart of the problem. 
Parenting: Touching the Hearts of Our Youth
By Alan on Feb 08 in Blog tagged children, communication, express, Father, listen, listen to learn, mother, parenting, share, silence, talk | Comments Off

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Parents and teachers, learn to listen, then listen to learn from children. A wise father once said, “I do a greater amount of good when I listen to my children than when I talk to them.”
The time to listen is when someone needs to be heard. Children are naturally eager to share their experiences, which range from triumphs of delight to trials of distress. Are we as eager to listen? If they try to express their anguish, is it possible for us to listen openly to a shocking experience without going into a state of shock ourselves? Can we listen without interrupting and without making snap judgments that slam shut the door of dialogue? It can remain open with the soothing reassurance that we believe in them and understand their feelings. Adults should not pretend an experience did not happen just because they might wish otherwise.
Even silence can be misinterpreted. A story was written of “a little boy [who] looked up at his mother and said, ‘Why are you mad at me?’ She answered, ‘I’m not angry at you. What makes you say that?’ ‘Well, your hands are on your hips, and you are not saying anything.’” 4
Parents with teenage youth may find that time for listening is often less convenient but more important when young people feel lonely or troubled. And when they seem to deserve favor least, they may need it most.
Wise parents and teachers, listen to learn from children.